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New Calgary SE Location. Welcome Alexandra & Bo
Focus Counselling, Depression, Anxiety & EMDR Psychological Services Inc Calgary AB welcomes Alexandra Brad & Bo Jeon to our new Calgary SE Location. New location Address: 208 - 40 Sunpark Plaza SE Calgary, AB, T2X 3X7 Phone: (587)-803-1854 Fax: (825)-540-9132 Email: focuscounselling.calgary@gmail.com ALEXANDRA BRAD Alexandra (she/her) is a registered provisional psychologist with the College of Alberta Psych
Leena Mahmoodi
Jun 182 min read


Simple steps to understanding and countering depression during COVID-19
The COVID-19 pandemic has brought many changes to how we live daily life. Social distancing, wearing masks, quarantine, and isolation can...
Leena Mahmoodi
Nov 2, 20202 min read


Feeling Good Institute Welcomes Leena Mahmoodi
Fantastic news!! Leena Mahmoodi owner and founder of Focus Counselling is now also part of the world renowned Feeling Good Institute. The...
Leena Mahmoodi
Jul 3, 20203 min read


Twelve Things You Need To Know About Anxiety
Anxiety is universal, and it serves as an adaptive function. In the face of real danger and imminent threats, anxiety is crucial to our...
Leena Mahmoodi
May 31, 20201 min read


Nurturing Your Relationship with Your Partner During COVID
The current pandemic has posed many challenges for most people. Some people find themselves “trapped” in their own homes and find it...
Leena Mahmoodi
May 9, 20202 min read


Facts About Trauma and PTSD
Post-Traumatic Stress Disorder (PTSD) can be a normal response to an abnormal event. PTSD is a complex mental health disorder that can...
Leena Mahmoodi
May 2, 20201 min read


What is Depression?
Symptoms of Depression Depression is a normal reaction to grievous loss. It can be the loss of a loved one to death or breakup, loss of...
Leena Mahmoodi
Feb 20, 20201 min read
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