top of page
Untitled design (15).png

Shirley Liang

Shirley Liang (she/her) is a Registered Psychologist with the College of Alberta Psychologists and a member of the Psychologists’ Association of Alberta. She provides a warm, compassionate, and personalized approach to therapy, ensuring clients feel seen and respected. Passionate about supporting individuals (ages 16+) and especially BIPOC, she helps with anxiety, emotional regulation, trauma, self-esteem, relationships, and more. Shirley integrates modalities like ACT, CBT, DBT, and Narrative Therapy to foster growth and healing.

About Shirley

Shirley Liang (she/her) is a Registered Psychologist with the College of Alberta Psychologists, and a member of the Psychologists’ Association of Alberta. She holds a Bachelor of Science degree from University of Calgary and a Master of Counselling degree from City University of Seattle.

 

Shirley’s therapeutic presence can be described as being warm, compassionate, practical, and authentic. She believes in a personalized and goal-oriented approach to treatment that incorporates your unique needs, so that you can expect to feel seen, heard, and respected.

 

Shirley is passionate about working with individuals (ages 16+), especially BIPOC, with mental health concerns such as anxiety, depression, trauma/PTSD, emotional regulation, self-esteem, neurodivergence, life transitions, identity issues, grief/loss, and relationship or family dynamics. Her therapeutic approach draws from various modalities including Acceptance and Commitment Therapy (ACT), mindfulness, Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), and Motivational Interviewing. 

Therapy Approaches & Methods

  • Acceptance and Commitment (ACT)

  • Cognitive Behavioural (CBT)

  • Culturally Sensitive

  • Dialectical Behavior (DBT)

  • Humanistic

  • Integrative

  • Internal Family Systems (IFS)

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing

  • Narrative

  • Person-Centered

  • Solution Focused Brief (SFBT)

  • Strength-Based

Contact: Focus Counselling, Depression, Anxiety & EMDR Psychological Services

In Person Location: #340 600 Crowfoot Crescent NW Calgary AB

P:(587)-803-1854

F:(825)-540-9132

  • Instagram
  • Black Facebook Icon
bottom of page