Begin Your Healing Journey With Focus Counselling

Begin Your Healing Journey With Focus Counselling

When your Mind Gets Clouded Adjust Your Focus

Welcome to

Focus Counselling

I offer high quality counselling services to individuals, couples and adolescents. I specialize in treating trauma, depression, anxiety and relationship problems. I work in collaboration with you to help you reach your personal development goals. It can feel overwhelming to find an effective therapist who can help you overcome your concerns. I practice a form of therapy that is high quality and evidence-based that provides results. Through this collaborative work, I help you reach your goals faster in a safe and caring space. I have powerful tools and techniques that can help transform your life that  allows you to live a fulfilling life again.

 

 Individual & Adolescent Counselling

Psychology Patient

Providing counselling for adults and adolescents in a wide range of areas to help improve mood, enrich relationships and increase functionality. Investing in personal development can lead to high self-esteem and a great sense of accomplishment. 

Couples Counselling

 
Young couple in love hug each other on t

In providing couples counselling, I use research-based tools and methods to help you strengthen your relationship, build a friendship and learn needed skills to manage conflicts effectively. Couples counselling is very valuable to maintaining and improving your relationship. I offer counselling to all couples with various needs and concerns. 

Online & In-Person

Counselling

Indian girl communicate with friend on-l

You can access counselling online from the comfort of your own home as well as in-person. Whether you live in Calgary or anywhere in the country. I am qualified to provide you with the quality care that you need.