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Begin Your Healing Journey With Focus Counselling

Begin Your Healing Journey With Focus Counselling

                   Your Recovery is our Focus


Welcome to

Focus Counselling

I offer high quality counselling services to individuals, couples and adolescents at 16 years of age and over. I provide intervention and treat trauma, depression, anxiety and relationship problems, using an integrative evidence-based approaches such as CBT, EMDR, Gottman's Methods, solution focused therapy etc. I work in collaboration with you to help you reach your personal development goals. It can feel overwhelming to find an effective therapist who can help you overcome your concerns. I practice a form of therapy that is high quality and evidence-based that provides results. Through this collaborative work, I help you reach your goals faster in a safe and caring space. I have powerful tools and techniques that can help transform your life that  allows you to live a fulfilling life again.


 Individual & Adolescent Counselling

Psychology Patient

Providing counselling for adults and adolescents at age16 years and over in a wide range of areas to help improve mood, enrich relationships and increase functionality. Investing in personal development can lead to high self-esteem and a great sense of accomplishment. 

Couples Counselling

Young couple in love hug each other on t

In providing couples counselling, I use research-based tools and methods to help you strengthen your relationship, build a friendship and learn needed skills to manage conflicts effectively. Couples counselling is very valuable to maintaining and improving your relationship. I offer counselling to all couples with various needs and concerns. 

Online & In-Person


Indian girl communicate with friend on-l

You can access counselling online from the comfort of your own home as well as in-person. I am qualified to provide you with the quality care that you need.

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