Neha Bansal

Neha is a Registered Provisional Psychologist. She holds a master’s degree in counselling from the City University of Seattle. She also holds a Postgraduate Diploma in Autism and Behavioural Sciences from George Brown College in Toronto.

 

Neha believes that people are experts of their own lives; therefore, she practices from a strength-based approach. As a therapist, Neha helps her clients navigate the challenges they experience and supports them in trusting their own inner truth, knowledge, and wisdom. Neha provides a safe, comfortable, and caring environment for her clients to help them explore their concerns and make lasting, positive changes they desire. She understands that moving towards change is not easy, but she is there to support you wholeheartedly. 

 

With her background in working with children and their families, she currently works with Children, adolescents, and Adults. She is certified in using Cognitive Behavioral Therapy (CBT) to treat Anxiety and Depressive symptoms. Her area of expertise includes, but is not limited to, working on Emotional Regulation, Self-Esteem, School-Related Stress, Family Transitions, Relationship Challenges, Social difficulties, Autism, Anxiety and Depression. In addition to English, she speaks Hindi, Punjabi, and Urdu.